Morning Yoga Routine: Practice for 30 Days from Ukraine
Morning set of exercises for waking up and activating. Improves physical and mental health.
5.00 (7 reviews)
30
students
10.5 hours
content
Mar 2024
last update
$69.99
regular price
What you will learn
Learn a simple morning ritual that will set you up for creative work.
Improve your physical and mental condition.
Learn to listen to your body and recognize your true needs.
Recover faster from yesterday's work day.
Become more flexible, stronger and more resilient.
Get the basic skills for the next course.
5106114
udemy ID
1/23/2023
course created date
7/15/2024
course indexed date
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