The Muffin Top, Hormone Health & Anti-Ageing Reset
4 weeks to a leaner, younger, healthier & more radiant you
4.00 (2 reviews)
7
students
3 hours
content
May 2023
last update
$19.99
regular price
What you will learn
... How stubborn belly fat is linked to stress, inflammation, hormone problems, age related decline
Learn how stress affects belly fat, our metabolism, blood sugar, carvings and health
Learn how to manage stress to reduce cravings, increase metabolism and improve health
How to make targeted tweaks to your diet & lifestyle, including when and what to eat to support your hormones & metabolism
How to use targeted lab testing to make your healthy living efforts more bespoke to you (such as hormones, food intolerances, inflammation and more)
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5281718
udemy ID
19/04/2023
course created date
14/06/2023
course indexed date
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