Master your brain: Neuroscience for personal development
Discover how this approach can help with stress, self confidence, motivation, change, communication, relations, ...
4.64 (11955 reviews)
84,387
students
8 hours
content
Nov 2022
last update
$159.99
regular price
What you will learn
A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior
Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you.
Manage your obsessions: We all have them, and it's no big deal. However sometimes they take over.
Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.
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udemy ID
8/9/2014
course created date
8/20/2019
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