Optimize Gut Health: Digestion, Immunity & Bloating Solution

Discover the Power of a Healthy Gut: Unlock Digestive Harmony, Strengthen Immunity, and Say Goodbye to Bloating
4.14 (42 reviews)
Udemy
platform
English
language
General Health
category
instructor
Optimize Gut Health: Digestion, Immunity & Bloating Solution
584
students
1.5 hours
content
Jul 2023
last update
$49.99
regular price

What you will learn

Understand what makes up your body to take care of gut and digestion

Basics of 5 Element Theory

The Three Ayurvedic Energies(Dosas): Vata, Pitta, and Kapha

Details of 5 Elements - Water, Earth, Fire, Air & Ether and how they impact your health

Key to Healthy and Strong Digestion

How to boost gut health and digestion

Foods that go together and Foods that should never be eaten together

Rules of drinking water

Manage your weight and lose it naturally

Importance of Fats and Oils

Related Topics
2095310
udemy ID
12/19/2018
course created date
8/3/2020
course indexed date
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course submited by