Nei Gong - 8 Internal Exercises for modern times.
A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong
4.60 (147 reviews)

1,862
students
2 hours
content
Sep 2015
last update
$64.99
regular price
What you will learn
Understand what Nei Gong is
Be able to perform the 8 Nei Gong methods and Variations with confidence.
Increase your overall feeling of wellbeing from the practice
Increase daily energy
Improve alignments & freedom of movement
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572480
udemy ID
8/3/2015
course created date
9/29/2021
course indexed date
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