Nei Gong - 8 Internal Exercises for modern times.

A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong
4.60 (147 reviews)
Udemy
platform
English
language
General Health
category
Nei Gong - 8 Internal Exercises for modern times.
1,862
students
2 hours
content
Sep 2015
last update
$64.99
regular price

What you will learn

Understand what Nei Gong is

Be able to perform the 8 Nei Gong methods and Variations with confidence.

Increase your overall feeling of wellbeing from the practice

Increase daily energy

Improve alignments & freedom of movement

Screenshots

Nei Gong - 8 Internal Exercises for modern times. - Screenshot_01Nei Gong - 8 Internal Exercises for modern times. - Screenshot_02Nei Gong - 8 Internal Exercises for modern times. - Screenshot_03Nei Gong - 8 Internal Exercises for modern times. - Screenshot_04
Related Topics
572480
udemy ID
8/3/2015
course created date
9/29/2021
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