New Approach to Patellar Tendinopathy or Jumper's Knee
Learn to self evaluate and treat your patellar tendon pain
4.33 (3 reviews)
21
students
1 hour
content
Oct 2023
last update
$39.99
regular price
What you will learn
Understand the causes and pathology of Jumper's Knee
Learn a new approach to treatment focusing on the hip and ankle.
Learn how to evaluate your hips, quadriceps and hamstrings for tightness. Also the clf muscles and groin can be self evaluated.
Learn appropriate strengthening and conditioning program to treat Jumper's Knee and improve your running and jumping skills.
Understand the Rebound Athletics rehabilitation principles
Related Topics
4337286
udemy ID
10/6/2021
course created date
10/8/2021
course indexed date
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