Nutrition and Diet Masterclass
Learn About Nutrition, Dieting, Weight Loss
4.21 (17 reviews)
989
students
1.5 hours
content
Oct 2021
last update
$19.99
regular price
What you will learn
Understand what the Macronutrients are and the role they play in our bodies
Understand the influence of the hormones Insulin and Leptin in our weight control
Everything You Need To Know About Calories, Protein, Carbs & Fat
Know the importance of mindfulness in terms of weight loss and successful diet control
4369846
udemy ID
10/27/2021
course created date
10/31/2021
course indexed date
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