Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
4.51 (8106 reviews)
53,942
students
4 hours
content
Jan 2025
last update
$139.99
regular price
What you will learn
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose fat faster by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals
Screenshots
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udemy ID
7/13/2017
course created date
11/3/2019
course indexed date
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