A Guide to Nutrition: The Science of Weight Loss
Learn the science of food metabolism and how to use it to your advantage for a healthier you
3
students
1.5 hours
content
Sep 2023
last update
$19.99
regular price
What you will learn
Nutrition Science
How to calculate body mass weight?
Food pyramid guide
How does body process carbohydrates and fats?
How does body process proteins and importance of proteins
Glucose for optimal brain function
Why is it hard to lose weight?
Enzymes responsible for processing carbohydrates
Reasons behind weight gain in middle-age women
Weight loss plateaus
Screenshots
5425956
udemy ID
7/5/2023
course created date
9/22/2023
course indexed date
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