Unlocking the Power of Your Metabolism: Weight Loss & Health
Transform Your Body and Health with Science-Backed Strategies to Boost Your Metabolism
4.44 (18 reviews)
1,322
students
2 hours
content
Mar 2023
last update
FREE
regular price
What you will learn
Understand the key principles of human metabolism and how it affects weight loss and chronic disease.
Identify the common factors that contribute to obesity and learn effective strategies for sustainable weight loss.
Explore the link between chronic diseases such as diabetes, heart disease, and hypertension with poor metabolic health.
Gain practical knowledge on how to optimize your metabolism through diet, exercise, and lifestyle modifications for better overall health.
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5205718
udemy ID
3/11/2023
course created date
3/17/2023
course indexed date
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