Desk Exercise Essentials for Pain Relief & Improve Posture
Office Desk Exercises & Stretches For Posture and Pain. Neck, Back, Wrist & Elbow Exercises for Office Workers
5.00 (3 reviews)
648
students
1 hour
content
Jul 2024
last update
$19.99
regular price
What you will learn
Learn exercises and stretches that can help relieve and prevent neck pain
Discover the proper way to stretch your back and neck
Exercises for neck muscles and upper spine
Learn exercises that will benefit your neck and your wrists
Relieve your hand and wrist pain
Reduce your Neck Pain
Strengthen your body muscles through exercises
Exercises to decrease your headaches
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Related Topics
4432994
udemy ID
12/7/2021
course created date
12/9/2021
course indexed date
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