Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care

Show yourself some kindness with this on-demand wellbeing retreat
5.00 (3 reviews)
Udemy
platform
English
language
Yoga
category
Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care
27
students
1.5 hours
content
Aug 2022
last update
$19.99
regular price

What you will learn

Mindful guided meditation

Guided yoga flow to help you slow down in a busy world

Breathing exercise to create more calm and balance

Creative activities to support self-care

On-going support and guidance

30 Day Money Back Guarentee

Screenshots

Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care - Screenshot_01Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care - Screenshot_02Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care - Screenshot_03Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care - Screenshot_04
Related Topics
4359194
udemy ID
10/20/2021
course created date
10/28/2021
course indexed date
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course submited by