Online Wellbeing & Self-Care Retreat

Find balance and calm with this 1 Day at-home retreat.
4.33 (3 reviews)
Udemy
platform
English
language
Mental Health
category
Online Wellbeing & Self-Care Retreat
11
students
1.5 hours
content
Sep 2023
last update
$19.99
regular price

What you will learn

How to feel more grounded using yoga

Guided meditation for self-love

Take time out of your day for some creative drawing

Nourish your body with delicious recipes

Find balance with a downloadable workbook to support your mental health

Enjoy some 'me time' with this fully guided self-care retreat

Screenshots

Online Wellbeing & Self-Care Retreat - Screenshot_01Online Wellbeing & Self-Care Retreat - Screenshot_02Online Wellbeing & Self-Care Retreat - Screenshot_03Online Wellbeing & Self-Care Retreat - Screenshot_04
Related Topics
4097770
udemy ID
6/3/2021
course created date
7/11/2021
course indexed date
Bot
course submited by