Optimizing Our Relationships

Healing Our Attachment Trauma
4.67 (3 reviews)
Udemy
platform
English
language
Parenting & Relationship
category
Optimizing Our Relationships
55
students
1 hour
content
Oct 2021
last update
$49.99
regular price

What you will learn

How past painful experiences in relationships (including developmental trauma) intrude into and significantly impair our relational functioning;

How to interrupt the physiological threat response in our bodies that are compelling us to act in self-defense instead of acting with compassion and love;

What commitment and hard work is not enough—healing relationships requires more working smart than working hard;

Learn the secrets of co-regulation so that you can become an instrument of health, healing and safety for the people you love and care about;

How to use the Forward-Facing process as a discipline to become the person you choose to be instead of how your painful past experiences have programmed you

How to immediately find satisfaction and hope in even the most contentious of relationships

4366884
udemy ID
10/26/2021
course created date
11/15/2021
course indexed date
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