Our Emotional Life
The Neuroscience of Our Emotions
4.69 (24 reviews)
862
students
1 hour
content
Feb 2021
last update
FREE
regular price
What you will learn
Gain a greater understanding of how our brain builds itself in early childhood and creates our emotions and personality.
Learn to appreciation of our brains stress response system and its affects on our emotions, thinking and behavior.
To understand how stress changes our brain and creates worry, anxiety and depression, obsessive thinking, impulsiveness and bad habits.
Learn to improve your emotional life, gain more control over your emotions, reduce stress, anxiety and depression through specific practice.
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1670168
udemy ID
4/30/2018
course created date
2/26/2021
course indexed date
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