Overall Health: Mental & Physical Health :)

Improve your mental and physical health
4.41 (115 reviews)
Udemy
platform
English
language
General Health
category
instructor
Overall Health: Mental & Physical Health :)
2,318
students
30 mins
content
Dec 2021
last update
FREE
regular price

What you will learn

The different aspects of health

The connection between eating healthy and exercise

Personal hygiene and appearance as part of your overall health

Creating a healthy routine

Mental health including healthy resting habits

Screenshots

Overall Health: Mental & Physical Health :) - Screenshot_01Overall Health: Mental & Physical Health :) - Screenshot_02Overall Health: Mental & Physical Health :) - Screenshot_03Overall Health: Mental & Physical Health :) - Screenshot_04
Related Topics
3495644
udemy ID
9/13/2020
course created date
10/9/2020
course indexed date
Bot
course submited by