Overcome a breakup with the CBT method
learn how to create emotional and physical balance mainly in the areas of mood disorders, anxiety, depression and more.
4.62 (13 reviews)
140
students
1.5 hours
content
Aug 2022
last update
$64.99
regular price
What you will learn
Discover dozens of skills that will radically improve your life and self-motivation
Discover the dysfunctional mindsets you adopt that keep you from making progress
Discover how to overcome your fears and limiting beliefs
Be able to face life's challenges with greater confidence and ease
A process for evaluating your attitude and behavior honestl
You will be able to maintain happy and healthy relationships with your partner and friends by removing fear and insecurity
Develop Positive Mindset, Optimism, Confidence & Self-Esteem
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4800162
udemy ID
7/26/2022
course created date
10/10/2022
course indexed date
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