How to overcome anxiety & panic attacks
The most effective method for overcoming anxiety and panic attacks, fully guided online sessions
4.69 (131 reviews)
832
students
20 hours
content
Oct 2024
last update
$64.99
regular price
What you will learn
Overcome Anxiety and Panic attack within 5 weeks with a step by step guided process
Learn to deal with unpleasant sensations, emotions & thoughts
Use tools from CBT, Somatic Experiencing and Body therapy to overcome anxiety & panic attacks
Self heal, Grow from where you are now to feel better
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4403741
udemy ID
11/18/2021
course created date
2/1/2022
course indexed date
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