Overcoming Social Anxieties

Developing Strategies to Thrive in Society
4.63 (8 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Overcoming Social Anxieties
39
students
2 hours
content
Nov 2024
last update
$19.99
regular price

What you will learn

Learn some daily interventions to manage social anxieties

Learn some immediate interventions to manage social anxieties

Look into long-term options including natural remedies

Learn about easy to use methods, mindfulness, mediations, gratitude and treatments such as therapy

Screenshots

Overcoming Social Anxieties - Screenshot_01Overcoming Social Anxieties - Screenshot_02Overcoming Social Anxieties - Screenshot_03Overcoming Social Anxieties - Screenshot_04
Related Topics
2155196
udemy ID
1/16/2019
course created date
11/9/2020
course indexed date
Bot
course submited by
Overcoming Social Anxieties - | Comidoc