Learn Parkour and Freerunning - Basic to Intermediate Skills
Gain strength and agility from alternative movement.
4.60 (29 reviews)
291
students
4 hours
content
Mar 2021
last update
$49.99
regular price
What you will learn
Learn really amazing-looking parkour techniques safely from the comfort of your own backyard!
Warm-ups, proper conditioning, basic techniques like shoulder rolls and balance work.
Vault, Bar and Wall Techniques to be applied once proper coordination and confidence is achieved.
Back flip, wall flip, front flip, butterfly kick - If and when you're ready!
Get professional feedback on your videos from our team of parkour coaches.
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3893040
udemy ID
3/5/2021
course created date
3/23/2021
course indexed date
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