✓ Journaling & Guided Meditation Challenge
Journaling Prompts | Mindfulness | Guided Meditation | Journaling For Self-Discovery | Writing For Self-Awareness
4.92 (84 reviews)
4,138
students
2 hours
content
Feb 2025
last update
$39.99
regular price
What you will learn
Healing & self-discovery through mindful writing & meditation
8 journaling techniques
8 guided meditations
6 bonus mindfulness practices
Mindfulness tips and ideas to deepen your practice
Structure and motivation to journal & meditate
Improved mental and physical health
Greater self-understanding
Related Topics
4482472
udemy ID
1/7/2022
course created date
1/14/2022
course indexed date
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