Meditation, Breathwork, Yoga, Mindfulness For Inner Peace
Mindfulness, Guided Meditations, Breathwork, Journaling, Dance Therapy, Sound Healing, Affirmations, Mantras, Yoga Nidra
5.00 (188 reviews)
4,799
students
6 hours
content
Feb 2025
last update
$54.99
regular price
What you will learn
A comprehensive Mindfulness, Yoga and Meditation course
6 Experienced teachers and healers in one course
Mindfully curated practice flow for deeper inner self immersion
Perfect for any level: from beginners to experienced practitioners
Guided classes with hands-on exercises
Cultivate Inner Peace
Mantra Chanting + Affirmations
Self-love Vinyasa Yoga + Restorative Yoga
Guided Journaling Meditation + 30 Journaling Prompts
Ecstatic Dance/ Dance Therapy/ Movement Meditation
Cosmic Breathwork
Sound Healing/ Sound Therapy/ Gong Bath
Yoga Nidra Guided Meditation
Mindfulness Lifehacks + Gratitude Practice
Lifetime access
Over 10 000 students taught
Completely self-paced
100% satisfaction guaranteed
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4478238
udemy ID
1/5/2022
course created date
1/17/2022
course indexed date
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