PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety

As good as seeing a professional counsellor. *NHS and Insurance Approved*
5.00 (2 reviews)
Udemy
platform
English
language
Mental Health
category
Mental Wealth Profession
instructor
PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety
20
students
3.5 hours
content
Dec 2023
last update
$19.99
regular price

What you will learn

Understand how stress, anxiety and worries happen in yourself

Learn ways to manage emotions in the moment

Learn ways to beat stress- permanently

Master your long-term mindset and resilience to succeed

A 40-module course proven to be at least as effective as seeing a professional psychologist

Screenshots

PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety - Screenshot_01PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety - Screenshot_02PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety - Screenshot_03PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety - Screenshot_04
5713162
udemy ID
12/15/2023
course created date
12/20/2023
course indexed date
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