Peri and Menopause Masterclass for Body, Mind and Spirit
Find out how hormones work in your body and how to get yours healthy for sustained weight loss and energy
4.55 (74 reviews)
567
students
2.5 hours
content
Feb 2024
last update
$64.99
regular price
What you will learn
What is happening to your hormones as they decline in perimenopause?
How perimenopause affects your period each month
How stress and gut health can affect your symptoms
Why diets don't work for women
Find solutions to some of the symptoms you can experience using diet, exercise, lifestyle and mindset
Which 4 hormones could be causing hormone chaos
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2629126
udemy ID
10/28/2019
course created date
11/24/2019
course indexed date
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