Pilates Bar Workouts

Gain strength and confidence using a Pilates Bar
4.73 (11 reviews)
Udemy
platform
English
language
Other
category
instructor
Pilates Bar Workouts
86
students
2 hours
content
Jul 2022
last update
$64.99
regular price

What you will learn

How to gain strength from regular Pilates Bar use

How to use a Pilates Bar

How to warm up

How to cool down

Screenshots

Pilates Bar Workouts - Screenshot_01Pilates Bar Workouts - Screenshot_02Pilates Bar Workouts - Screenshot_03Pilates Bar Workouts - Screenshot_04
Related Topics
4720348
udemy ID
6/6/2022
course created date
7/12/2022
course indexed date
Bot
course submited by