Pilates Classes combining Foam Roller & Mini Ball
Fun workouts using the Small Pilates Ball and a Foam Roller
5.00 (7 reviews)
51
students
7.5 hours
content
Oct 2024
last update
$54.99
regular price
What you will learn
The Basics of Pilates
A Brief History of Pilates
Foam Roller Classes
Small Ball Classes
A Stretch Class
Screenshots
Related Topics
4848156
udemy ID
8/24/2022
course created date
9/30/2022
course indexed date
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