Pilates Mat Instructor Certification

Unlock Your Potential: Transform Bodies, Empower Minds, and Lead with Confidence!
4.77 (151 reviews)
Udemy
platform
English
language
Other
category
Pilates Mat Instructor Certification
593
students
3 hours
content
Sep 2024
last update
$69.99
regular price

What you will learn

Understand the foundational principals of Pilates mat movements and their benefit in overall strength

Learn warm-up exercises and Pilates mat movements with their biomechanical principles

Discover ways of incorporating Pilates mat movements into other workout modalities

Learn to create a wide variety of classes and goal specific programs

Screenshots

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5842668
udemy ID
2/26/2024
course created date
7/14/2024
course indexed date
Bot
course submited by
Pilates Mat Instructor Certification - | Comidoc