Pilates Props: Resistance Band CPD Accredited (5 points)

Add some resistance and support to make your workout more effective
4.76 (99 reviews)
Udemy
platform
English
language
Fitness
category
Josie McKenlay
instructor
Pilates Props: Resistance Band CPD Accredited (5 points)
738
students
3 hours
content
Jan 2025
last update
$49.99
regular price

What you will learn

Learn ways of using the resistance band to add variety

Learn correct technique when working with the resistance band

Learn ways of increasing the intensity of an exercise

Enjoy a full length Pilates masterclass using the resistance band

Screenshots

Pilates Props: Resistance Band CPD Accredited (5 points) - Screenshot_01Pilates Props: Resistance Band CPD Accredited (5 points) - Screenshot_02Pilates Props: Resistance Band CPD Accredited (5 points) - Screenshot_03Pilates Props: Resistance Band CPD Accredited (5 points) - Screenshot_04
Related Topics
4227294
udemy ID
8/7/2021
course created date
8/24/2021
course indexed date
Bot
course submited by