Pilates Teacher Training & CPD Certification
Become a Classical Mat Pilates instructor with this accredited training course
4.69 (5364 reviews)
23,367
students
13 hours
content
Mar 2025
last update
$119.99
regular price
What you will learn
The history, fundamentals and Principles of Pilates, neutral position & thoracic breathing
The Classical Mat Pilates method from beginner to advanced level
Core concepts and the connection between the breath and core stability
How to analyse each exercise so that you can modify/progress and safely teach all abilities
Anatomy & physiology, in particular, in-depth knowledge relevant to Pilates
How to recognise faulty postures and help correct them
Advanced teaching skills and class management
How to create interesting and balanced sequences including warm ups and closing sessions
Health, safety and welfare to keep you and your clients safe
Special populations: who you can and shouldn't teach
Tools to build a client base and marketing ideas to grow your business
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1276928
udemy ID
7/2/2017
course created date
11/6/2019
course indexed date
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