Pilates with Props: Small Ball - CPD Accredited
Transform your practice and take it to the next level
4.77 (132 reviews)
804
students
3.5 hours
content
Jan 2025
last update
$59.99
regular price
What you will learn
How to use the small ball to transform Pilates classical mat exercises
How to integrate the ball into the Pilates Mat Sequence
How to integrate the ball into an freestyle sequence
How the ball can modify, progress, intensify the exercises and refine technique
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Related Topics
2644584
udemy ID
11/7/2019
course created date
11/22/2019
course indexed date
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