Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band
Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination
4.52 (129 reviews)
1,131
students
6 hours
content
Mar 2025
last update
$64.99
regular price
What you will learn
How to use pilates ring, ball and resistance band during Pilates workouts
Develop balanced and stronger muscle tone
Achieve a higher level of awareness of body control, balance and alignment
Achieve quicker results on fat burn and muscle development on targetted parts of the body
Screenshots
Related Topics
1943508
udemy ID
10/2/2018
course created date
5/2/2020
course indexed date
Bot
course submited by