Plantar fasciitis and heel spur self-treatment protocol
An video-guided at-home rehabilitation protocol for self-treating your plantar fasciitis of heel spur.
5.00 (1 reviews)
29
students
1 hour
content
Oct 2022
last update
$44.99
regular price
What you will learn
Learn stretching techniques to reduce your foot pain.
Learn trigger point release techniques.
Improve you foot stability.
Learn IASTM techniques for these problems.
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4901700
udemy ID
9/27/2022
course created date
12/22/2022
course indexed date
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