POST PREGNANCY GUIDE TO GET BACK IN SHAPE
Your very first workouts after giving birth
4.88 (12 reviews)
1,032
students
2 hours
content
Jul 2022
last update
$34.99
regular price
What you will learn
Learn how to activate and work on your pelvic floor
Reconnect with your abdomen after giving birth
Becoming stronger on your CORE on a safe way
More control and strength of your body
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4618646
udemy ID
3/29/2022
course created date
8/22/2022
course indexed date
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