Postnatal Yoga - Basic Class
Postnatal Yoga Classes: A step-by-step approach to teach you the basics of Postnatal Yoga with baby.
4.53 (38 reviews)
333
students
2.5 hours
content
Apr 2025
last update
$49.99
regular price
What you will learn
Learn the fundamentals of postnatal yoga
Recover from birth more harmoniously
Release the pains you might be experiencing
Bond with baby and have fun while doing yoga poses and soft massage together
Gently get back in touch with the perineum and strenghten your deep abdominal muscles
Related Topics
21503
udemy ID
7/20/2012
course created date
11/24/2019
course indexed date
Bot
course submited by