Exercises to Improve Posture | Dr Paula's 10-Course Sampler
A collection of the most popular exercises from 10 of the Posture Doctor's best-selling online posture courses
4.65 (164 reviews)
1,525
students
3.5 hours
content
Jan 2023
last update
$74.99
regular price
What you will learn
Achieve a strengthened, stretched, and corrected posture
Develop healthy posture habits for life to elevate your health and well-being
Promote posture and flexibility by boosting energy and productivity
Improve balance and posture, develop brain-challenging motor skills, and increase strength
Instantly improve your appearance, spine alignment, breathing, reduce neck pain, and improve overall health
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1451078
udemy ID
11/28/2017
course created date
12/3/2019
course indexed date
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