Chi Gong Meditation for Beginners - Chinese Martial Arts
A Step By Step Guide to Improve Fitness and Health with Qi Gong For Physical Health and Mental Wellness
4.62 (109 reviews)
12,929
students
2 hours
content
Jan 2020
last update
FREE
regular price
What you will learn
Breath deeply and relaxed - a must for overall fitness
Practical techniques for joints and regions of body
Have improved balance and coordination of your body - major health benefits
Learn a powerful and simple Tai Chi Form
Reduce and prevent injuries
Related Topics
2004084
udemy ID
11/2/2018
course created date
8/16/2019
course indexed date
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