Pranayama (Breathwork) Teacher Training (Yoga Alliance)
Yoga Alliance Continuing Education Approved Course
4.74 (1552 reviews)
9,306
students
19 hours
content
Sep 2022
last update
$84.99
regular price
What you will learn
14 Different types of Pranayama (Breathwork) Techniques and their Variations
Introduction to Pranayama & its Philosophy - The Yogic Breathwork
Practical Pranayama Classes combined with Yoga & Meditation
Learn basic and advanced breathwork and meditation techniques. Tap into the power of your breath!
Four aspects of Pranayama and the Five Koshas (sheaths)
Learn to use the breath to relax, focus and bring health and vitality in your life.
10 types of Prana and Pranayama's health benefits
Ancient Pranayama/ Breathing Techniques as per Yogic Texts
How to Practice and teach Pranayama
Relevance of Pranayama in modern life
Learn the important guidelines for teaching Pranayama
Anatomy & Physiology of Pranayama
How to setup and structure a class
Do's and Don'ts of breathwork & Pranayama
Advanced Techniques of Pranayama (Breath Retentions)
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udemy ID
5/8/2022
course created date
9/11/2022
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