Pregnancy Yoga Teacher Training Certificate Course
Yoga Alliance Continuing Education Approved Course
4.65 (1112 reviews)
3,845
students
2 hours
content
May 2024
last update
$74.99
regular price
What you will learn
By taking this course, you will learn, step by step, how to teach safe prenatal yoga classes
Learn the top 18 pregnancy friendly yoga poses
Learn the physical, mental and emotional benefits of pregnancy yoga
Learn how to make sure mum and baby are safe in a yoga class
You will have a good understanding of mums anatomy, how her body changes each trimester and how yoga can assist her
You will learn about baby's development
You will learn about the pelvic floor muscles, where they are and how to make them stronger
Learn about common issues during pregnancy, how yoga can help these issues or what poses mum needs to avoid
How to sequence a pregnancy yoga class
Pranayama, breathwork and meditation in a prenatal yoga class
Legal matters and insurance
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4157876
udemy ID
7/1/2021
course created date
7/19/2021
course indexed date
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