Prenatal Yoga: Balancing and Energizing

Prenatal yoga prepares body and mind for the changes of pregnancy and helps a women prepare for childbirth.
4.77 (53 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Prenatal Yoga: Balancing and Energizing
458
students
2.5 hours
content
May 2014
last update
$39.99
regular price

What you will learn

strengthening and energizing the body

calming and focusing the mind

stress reduction

support optimal health for mother and baby

Screenshots

Prenatal Yoga: Balancing and Energizing - Screenshot_01Prenatal Yoga: Balancing and Energizing - Screenshot_02Prenatal Yoga: Balancing and Energizing - Screenshot_03Prenatal Yoga: Balancing and Energizing - Screenshot_04
Related Topics
146624
udemy ID
1/14/2014
course created date
12/25/2021
course indexed date
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course submited by