Preventing Burnout with Self-Compassion

Practical Strategies for Helping Professionals
4.50 (7 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Preventing Burnout with Self-Compassion
22
students
1.5 hours
content
Jul 2023
last update
$19.99
regular price

What you will learn

Define burnout

Identify signs and symptoms of burnout

Assess your current level of burnout

Define self-compassion and its core concepts

Assess your self-compassion level

Learn and practice mindfulness and self-compassion strategies

4188530
udemy ID
7/16/2021
course created date
2/24/2022
course indexed date
Bot
course submited by
Preventing Burnout with Self-Compassion - | Comidoc