Principles and Practice of Mindfulness Leadership
Coaching Insights and Inspirations from Mindfulness . Learn the actual practice of Mindfulness Meditation!
4.50 (7 reviews)
1,035
students
35 mins
content
Apr 2021
last update
FREE
regular price
What you will learn
Understand what Mindfulness is.
Learn Meditation practice.
Learn the exact methods of mindfulness meditation practice, namely Shamatha .
Know and learn how to elicit calm at times of stress.
Learn how to leverage the power of meditation to unlock creativity.
How to foster empathy and compassion in the workplace.
How to create a stress-free workplace.
How to foster better relationships.
Screenshots
Related Topics
2887900
udemy ID
3/19/2020
course created date
3/27/2020
course indexed date
Bot
course submited by