Principles of Posture - Explore Natural Human Movement
This course is designed around natural and fundamental movement patterns of the human being to improve overall posture
4.67 (3 reviews)
51
students
2.5 hours
content
May 2024
last update
$59.99
regular price
What you will learn
Learn bodily awareness and mobility exercises to relieve tension in your body
Restore your ability to move naturally and with confidence
Easy to apply principles that will improve your posture and overall well-being
Understand the unique postural habits that make us human and how this can effect your day to day life
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2437660
udemy ID
7/1/2019
course created date
11/23/2019
course indexed date
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