Professional Resilience
Master the skillset, toolset and mindset of cultivating resilience, reframing adversity and unleashing your potential.
4.57 (9225 reviews)
22,550
students
1 hour
content
Jan 2023
last update
$49.99
regular price
What you will learn
Use adversity as a catalyst for growth
Master the three C's of resilience: Challenge, Commitment, Control
Fail fast, fail smart and fail forward
Develop an RSF (Relentless Solution Focus)
Embrace the qualities - and avoid the enemies - of a winning mindset
Identify and manage triggers that sap your resilience
Grow your own and your team's resilience by shifting your mindset to reframe challenges
Cultivate more compassion and empathy for yourself and others
Assess your current state of resilience
How to coach others on resilience
Strengthen your ability to manage stress and avoid burnout
Design an action plan for resilience going forward
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5073156
udemy ID
1/9/2023
course created date
9/9/2023
course indexed date
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