Progressive Muscle Relaxation Exercise for Coping with Stres

Progressive Muscle Relaxation Exercise has been used for over a century for stress management.
Udemy
platform
English
language
Mental Health
category
Progressive Muscle Relaxation Exercise for Coping with Stres
228
students
41 mins
content
Oct 2024
last update
$19.99
regular price

What you will learn

Theoretical knowledge about progressive muscle relaxation exercise

The implementation process of the progressive muscle relaxation exercise

What to do for a good progressive muscle relaxation exercise

What not to do for a good progressive muscle relaxation exercise

Screenshots

Progressive Muscle Relaxation Exercise for Coping with Stres - Screenshot_01Progressive Muscle Relaxation Exercise for Coping with Stres - Screenshot_02Progressive Muscle Relaxation Exercise for Coping with Stres - Screenshot_03Progressive Muscle Relaxation Exercise for Coping with Stres - Screenshot_04
6213871
udemy ID
10/1/2024
course created date
10/7/2024
course indexed date
Bot
course submited by
Progressive Muscle Relaxation Exercise for Coping with Stres - | Comidoc