Pull-up for beginners
Get your first pull-up, or learn to do a lot. Master the number one upper back strength exercise.
4.55 (58 reviews)
1,339
students
1 hour
content
Apr 2017
last update
$49.99
regular price
What you will learn
Get your first pull-up or increase your strength to do a lot.
Which exercises will improve your pull-ups
12 week, step by step progression plan
Proper nutrition to support your goal
Screenshots
Related Topics
1147862
udemy ID
3/16/2017
course created date
3/11/2020
course indexed date
Angelcrc Seven
course submited by