Pure Golf Core
Develop Core Stability, Strength and Power to Produce an Efficient Golf Swing and Play Better Golf
4.44 (8 reviews)
38
students
1 hour
content
Aug 2022
last update
$34.99
regular price
What you will learn
Learn and apply core exercises to improve stability and strength of the core musculature.
Improve the ability of the neuromuscular system to exert maximal force output in a minimal amount of time.
Improve proprioceptive demand on the body in a multisensory environment.
Follow a 15 week progressive core training program specifically for golfers.
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2742176
udemy ID
1/6/2020
course created date
2/8/2020
course indexed date
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