Qi Gong for Depression & Emotional Balance w Lee Holden

Relieve and prevent depression w follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine.
4.89 (368 reviews)
Udemy
platform
English
language
Mental Health
category
Qi Gong for Depression & Emotional Balance w Lee Holden
2,081
students
1.5 hours
content
Jul 2024
last update
$64.99
regular price

What you will learn

Learn easy to follow qi gong with Master Lee Holden (as seen on PBS).

Qi Gong specifically to ease stress and depression, and improve the emotional system from a TCM perspective.

Experience immediate relief with this amazing program, designed to stimulate your 'feel good' chemistry

Qi Gong will energize your mind, body, and spirit, or "Shen" which is the morale, raising amplitude of your consciousness.

Screenshots

Qi Gong for Depression & Emotional Balance w Lee Holden - Screenshot_01Qi Gong for Depression & Emotional Balance w Lee Holden - Screenshot_02Qi Gong for Depression & Emotional Balance w Lee Holden - Screenshot_03Qi Gong for Depression & Emotional Balance w Lee Holden - Screenshot_04
3047422
udemy ID
4/24/2020
course created date
5/21/2020
course indexed date
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