Qi Gong for Longevity w Lee Holden (Health & Graceful Aging)
2024: How to create consistent anti-aging results w safe, natural, &traditional techniques in an easy to follow workout.
4.84 (228 reviews)
1,145
students
1 hour
content
May 2020
last update
$64.99
regular price
What you will learn
Learn easy to follow qigong for longevity with Master Lee Holden (as seen on PBS).
Qi Gong for an easy way to maintain your health, promote graceful aging, and enjoy extended longevity.
Lee Holden is America's favorite qigong teacher.
Lee is a disciple of Mantak Chia, and shares deep qigong theory in a simple format you can simply follow along with.
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udemy ID
5/1/2020
course created date
6/24/2020
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