Qi Gong Seated Workout w Lee Holden (Chair Exercise) 2024
How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down.
4.87 (91 reviews)
530
students
1 hour
content
Feb 2024
last update
$49.99
regular price
What you will learn
Learn easy to follow qigong seated workout with Master Lee Holden (as seen on PBS).
Sitting whole-body exercise.
Screenshots
Related Topics
3101462
udemy ID
5/7/2020
course created date
6/24/2020
course indexed date
Bot
course submited by