Qigong Exercise & Meditation to Enhance Health and Wellbeing

A Guide to Get You Started on Your Meditation Practice, Today! Reduce Stress, Increase Vitality, Enhance your Wellbeing
4.35 (20 reviews)
Udemy
platform
English
language
Other
category
Qigong Exercise & Meditation to Enhance Health and Wellbeing
1,427
students
1 hour
content
Oct 2023
last update
FREE
regular price

What you will learn

Simple, easy and effective qigong exercises and breathing techniques

Movements and breathing techniques designed to reduces tension, stress, discomfort and pain

Movements and breathing techniques designed to enhance relaxation, health and wellbeing

Learn life-enhancing healing skills

Screenshots

Qigong Exercise & Meditation to Enhance Health and Wellbeing - Screenshot_01Qigong Exercise & Meditation to Enhance Health and Wellbeing - Screenshot_02Qigong Exercise & Meditation to Enhance Health and Wellbeing - Screenshot_03Qigong Exercise & Meditation to Enhance Health and Wellbeing - Screenshot_04
4841002
udemy ID
8/19/2022
course created date
8/29/2022
course indexed date
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